<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[mhmatters ]]></title><description><![CDATA[Blog and podcast shedding light on mental health.]]></description><link>https://mhmattters.wixsite.com/mhmatters/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 08 Jun 2026 13:22:11 GMT</lastBuildDate><atom:link href="https://mhmattters.wixsite.com/mhmatters/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[YOUR DADDY ISSUES WILL REFLECT IN YOUR RELATIONSHIPS WITH MEN]]></title><description><![CDATA[Daddy issues is a huge problem. It destroys a lot of things before they really even start, or maybe everyone is just reflecting to me...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/your-daddy-issues-will-reflect-in-your-relationships-with-men</link><guid isPermaLink="false">63869b87786b1e7d2a9cd471</guid><pubDate>Thu, 01 Dec 2022 01:37:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ed0b3d69b54d4d1c84c9f1ca3e9894a2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[IF YOUR MOM HATES YOU, IT'S BECAUSE YOU HAVE A HIGHER CALLING]]></title><description><![CDATA[I never understood why it was so hard for me to find women that actually liked me, I always struggled with finding real friends that...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/if-your-mom-hates-you-it-s-because-you-have-a-higher-calling</link><guid isPermaLink="false">63733e4933689f34ce5086d2</guid><pubDate>Tue, 15 Nov 2022 07:59:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_619c53fda4f34b7db931f8534d6d192a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[3 Ways How I GoT RID OF A FEAR BASED LIFESTYLE]]></title><description><![CDATA[I know what it's like when you're scared to open up to that one person when dating. I know how it feels to be scared to go out with a lot...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/3-ways-how-i-got-rid-of-a-fear-based-lifestyle</link><guid isPermaLink="false">636f5a03889f502fbcba1523</guid><pubDate>Sat, 12 Nov 2022 09:14:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_e6d3f7edd5ec4991a50fb7482ef0f9e7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[Heal Your Traumas To Release Your Fears]]></title><description><![CDATA[Yes it's time to heal your traumas. The ones from your childhood. The one from your teenage days. It's time to stop neglecting your inner...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/heal-your-traumas-to-release-your-fears</link><guid isPermaLink="false">6369f09fed7ec93e8faff9ad</guid><pubDate>Tue, 08 Nov 2022 06:33:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_217849ddf6124db1b8f68e896cbfc3a7~mv2_d_5760_3840_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[Here’s How I Release MY Insecurities]]></title><description><![CDATA[Having insecurities, having anxiety, having depression and having fear are all negative feelings, that we shouldn't be feeling. It's...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/here-s-how-i-release-my-insecurities</link><guid isPermaLink="false">6365d80ca3ab78ed6ef96420</guid><pubDate>Sat, 05 Nov 2022 04:21:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8aa6094f4a704707bd0f233a1c792b10.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[YOUR INSECURITIES DOESN’T DEFINE YOUR FUTURE!]]></title><description><![CDATA[Your insecurities does not define your future. Your insecurities are just outdated perceptions, opinions and situations that has happened...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/your-insecurities-doesn-t-define-your-future</link><guid isPermaLink="false">6360943f00cf98921a832bd8</guid><pubDate>Tue, 01 Nov 2022 03:46:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/240a52_9b1e853e07a54023b8737720bcffbd99~mv2.jpg/v1/fit/w_739,h_722,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[IF YOU KEEP THINKING NEGATIVELY IT WILL MANIFEST INTO REALITY..]]></title><description><![CDATA[The thing is most of the time, we don't think too much about these negative thoughts and way of thinking because it has become so...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/if-you-keep-thinking-negatively-it-will-manifest-into-reality</link><guid isPermaLink="false">635387e4bb76eb484f03b322</guid><pubDate>Sat, 22 Oct 2022 06:29:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/240a52_7e4709f6ed624aaeb346b4a0b19fa611~mv2.jpg/v1/fit/w_612,h_612,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[Intrusive Thoughts Could Be Depressing, But Pay Attention To It!]]></title><description><![CDATA[Sometimes, we have these thoughts in our heads, that can be very questionable. Sometimes, they're impulsive, other times they're...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/intrusive-thoughts-could-be-depressing-but-pay-attention-to-it</link><guid isPermaLink="false">634e39b7c81d93a266ee8145</guid><pubDate>Tue, 18 Oct 2022 05:58:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/240a52_c9ce419703834a588f50c55d7c3a73a4~mv2.jpg/v1/fit/w_512,h_250,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[IF YOU DON’T LOVE YOURSELF YOUR FRIENDS WON’T EITHER!]]></title><description><![CDATA[I hate to be this person, but most of the people you call friends when you don't love yourself,  are friends with you simply because you...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/if-you-don-t-love-yourself-your-friends-won-t-either</link><guid isPermaLink="false">634a5c5f6adc2edf535577c5</guid><pubDate>Sat, 15 Oct 2022 07:42:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/240a52_6ac9a956728248bfa4d85bdfa6e78273~mv2.jpg/v1/fit/w_792,h_456,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[DO NOT BE A MEAN GIRL, LOVE YOUR NEIGHBORS!]]></title><description><![CDATA[Rule number one, stay away from mean girls! Rule number two, DON'T BE A MEAN GIRL!  It's not cool to be a mean girl. It's not cool to...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/do-not-be-a-mean-girl-love-your-neighbors</link><guid isPermaLink="false">63451d0b147a1aa73c31f919</guid><pubDate>Tue, 11 Oct 2022 08:27:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/240a52_6008721af4a04c56aa49a958c75a5d7c~mv2.jpg/v1/fit/w_680,h_453,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[HOW TO GET RID OF SELF SABOTAGING BEHAVIORS]]></title><description><![CDATA[I can only tell you how I got rid of my self sabotaging behaviors. This might not work for everyone. But it worked for me. Basically,...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/how-to-get-rid-of-self-sabotaging-behaviors</link><guid isPermaLink="false">6340decc8c682831598c54dd</guid><pubDate>Sat, 08 Oct 2022 03:39:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/240a52_acab1d9c9c344ca4a5a921b6a20906b1~mv2.jpg/v1/fit/w_1000,h_980,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[SELF SABOTAGING WAS PUTTING A DELAY ON MY BLESSINGS]]></title><description><![CDATA[Sometimes, we are our own enemies. Sometimes we are the creator of our own reality. Sometimes the results that we get is, because of our...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/self-sabotaging-was-putting-a-delay-on-my-blessings</link><guid isPermaLink="false">633b8410d3c81b7effe658c9</guid><pubDate>Tue, 04 Oct 2022 01:59:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3187d3363c3a4d5ab1661efdce71a210.jpg/v1/fit/w_607,h_607,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[HOW I GOT RID OF MY ADDICTIONS]]></title><description><![CDATA[First thing first, you have to understand the root of the addiction. You have to think about what was the main reason why you started...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/how-i-got-rid-of-my-addictions</link><guid isPermaLink="false">6337bf614a48a3557e3a201f</guid><pubDate>Sat, 01 Oct 2022 05:02:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8aa6094f4a704707bd0f233a1c792b10.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[ADDICTIONS RUINED MY LIFE!]]></title><description><![CDATA[Addiction is needing to carry a vape with you every where you go. Addiction is having to smoke 3-5 blunts a day to feel complete....]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/addictions-ruined-my-life</link><guid isPermaLink="false">63367868ba2fc52d419ec868</guid><pubDate>Fri, 30 Sep 2022 06:11:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cae2e7788db1464a9836c0a39c95a27f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[FORGIVE YOURSELF!]]></title><description><![CDATA[After forgiving all of those who has hurt you, all of those who has betrayed you, all of those who has neglect you, after forgiving...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/forgive-yourself</link><guid isPermaLink="false">633526df12fa3fbc5088841e</guid><pubDate>Thu, 29 Sep 2022 05:59:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_43d60239848841b5973f2b6b037b5404~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[FORGIVE YOUR PARENTS]]></title><description><![CDATA[I think it is very important to forgive your parents, for everything that they put you through. Everything, because when you don't, you...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/forgive-your-parents</link><guid isPermaLink="false">633250a6ebbd1f185c7e7533</guid><pubDate>Tue, 27 Sep 2022 02:08:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_7e606889081d4279a67e3c9d7013d527~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[FORGIVING THOSE WHO HURT YOU..]]></title><description><![CDATA[I know, it's a very hard thing to do, especially when people have done us wrong so many times. It's so hard to let go of what was done to...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/forgiving-those-who-hurt-you</link><guid isPermaLink="false">6327f556250d4edf0ede8016</guid><pubDate>Mon, 19 Sep 2022 05:27:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8ebbd8a554f441a09a893241574e34d6.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[THOSE NEGATIVE THOUGHTS AND FEELINGS ARE NOT YOU]]></title><description><![CDATA[I always used to have such negative thoughts about myself. I used to believe that I wasn't good enough. I used to think that I wasn't...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/those-negative-thoughts-and-feelings-are-not-you</link><guid isPermaLink="false">63253a6e2fc71ea5b1eb1260</guid><pubDate>Sat, 17 Sep 2022 04:52:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_248aae69aef44ef7a320af986c51c346~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[THE DEVIL IS CLOSER THAN YOU THINK...]]></title><description><![CDATA[When I say the devil is closer than you think, I am not talking about someone haunting you, I am not talking about the red guy that's in...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/the-devil-is-closer-than-you-think</link><guid isPermaLink="false">6322af5e06e2609297a650b7</guid><pubDate>Thu, 15 Sep 2022 05:46:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2a55fdcdab4e4e9aa893887b5612bebf~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item><item><title><![CDATA[How do you know if you are vibrating at a low vibration?]]></title><description><![CDATA[Low vibrational energy could be why you aren't able to move forward in life. There are things happening around you on PURPOSE to see if...]]></description><link>https://mhmattters.wixsite.com/mhmatters/post/how-do-you-know-if-you-are-vibrating-at-a-low-vibration</link><guid isPermaLink="false">631ebec7b099fa90eeef8e6c</guid><pubDate>Mon, 12 Sep 2022 06:13:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_91c68fe6b7964e16a7e1aa9a22f5ab5b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Airwrecka</dc:creator></item></channel></rss>